Wondering what holiday gift to get for a loved one that will benefit them at a deepest level imaginable? At...
Archive for tag: meditation
Wrath, Self-pity, Love and Abundance
In episode 9 we explore the healing elements of anger and wrath for self-pity. We also discuss how to live...
Discovering Spirituality and Health in the Era of Convenience
In the episode 8 we discover how to survive and thrive in the era of convenience spiritually and physically. We...
Yoga as Comodity: Dispiritualization of Yoga Industry
In this episode we explored YogaGlo controversy in Yoga community, the benefits of learning directly from a teacher, Tai Chi...
The Myth of Yoga: Are Asanas Only 200 Years Old? Episode 4
In episode 4 we explore the Myth of Yoga Asanas, Spiritual Movies, The Science of Erasing Traumatic Memories and Zen...
Accepting Stress in Your Life and Exercise as Meditation | Episode #3
5 Ways to Turn Your Exercise Into Meditation Run like a child / Don’t run as professional Run in Nature...
7 Types of Meditations for Your Well Being | Episode 2
7 Types of Meditation to Help You on Your Spiritual Path Guided Meditation Mantra Meditation Vipassana Meditation Tonglen Meditation Dynamic...
Zen Mystery TV: Is Your Yoga Working For You?
In our first Zen Mystery TV episode we talk about how Tai Chi can transform you from the inside out....
5 Types of Meditation to Help You on Your Spiritual Path
Whether a beginner or advanced mediation practitioner, we are all students and teachers in this path. Like much else in...
What is Meditation?
What is meditation? What is prayer?
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