Intuitive Guided Meditation and Sound Healing

Gathering in circle ceremony, heart to heart, in community, has been tradition in many cultures, the medicine of creating and holding safe space for our brothers and sisters is so powerful.

Together we will open our sacred space, offering clarity on imbalance and release. Stephany will then intuitively guide us through a powerful meditation, Meditation is such an amazing tool for overall health, wellness and pain relief. Meditating helps you shut out the constant stimulation of our world and gives you time to just connect with yourself, with your mind, your higher self and remember what is most Important for you in your life.

As an energy healer Stephany will hold the space for deep healing while using sacred vibration sound instruments to move stagnation, dis-ease, ailments, trauma and confusion, offering balance, grounding, and promoting homeostasis to our body, mind , and soul.

Please bring yoga mat, pillow, blanket and whatever else you’d like and need to get comfortable.

Energy Exchange: $22