Raw Vegan Cafe in Fort Lauderdale / Hollywood / Dania Beach

Our dishes are always organic, vegan and gluten-free, prepared on site daily.


Raw Vegan Cafe in Fort Lauderdale Area

1 mile South of Fort Lauderdale Airport (FLL)

Download our NEW Fall Menu

ORGANIC | VEGAN | GLUTEN-FREE

Zen Mystery Raw Vegan Menu

Raw Food Menu for Fall 2014

Starters

Raw Vegan Pate & Fresh Veggies  10

Choice of our two delicious raw pates served with an assortment of dippable fresh veggies

  • Save the Tuna: seafood inspired yet fish free, enjoy the health benefits of dulse and crunch of celery and onions with this sunflower based spread
  • Sunflower Cheese:  sunflower seed, savory and creamy with a touch of garlic, miso and pepper

Hummus & Fresh Veggies 7

A smooth blend of slow steamed sprouted garbanzo beans lightly seasoned with spices and paired with crisp and fresh veggies for dipping

Soup of the Day 6

A warming and satisfying assortment of seasonally available vegetables. Slow cooked from scratch; a reminder of how mama would’ve made it- just better!

 

Salads

Trans Siberian Salad 5

Quartered juicy tomatoes, flavorful red onions and fresh cilantro marinated in zesty lemon juice. A flavor packed dish inspired by a trip to Russia

Green Tara Salad 6

Simple and colorful, a bowl of mixed baby greens, shredded carrots, purple cabbage and juicy tomatoes complimented with our house dressing

Big “D” Salad 16

Enjoy a bowl of fresh mixed greens topped with your choice of three items complimented with a side of our house dressing. A great choice to satisfy your inner hunger while maintaining a sense of lightness Chose three: Save the Tuna Pate, Sundried Tomato Pate, Cooked Hummus, Trans-Siberian Salad, Zen Salad, Pad Thai

Mains

Community Bowl 9

Ask about our current dish Your choices make a difference! All profits from this dish will be donated to our fellow friends & farmers at TreeHugger Organic Farms located in Davie where they are hard at work growing food and planting strong roots. Build community and nourish your heart!

Save-The-Tuna Roll 10

A roll for all you lovers of Save the Tuna Pate. Lovingly rolled into sushi rolls stuffed with rainbow veggies including cucumber, bell pepper, carrots, purple cabbage and mixed baby greens

Live Pad Thai 12/16

A guilt-free version of an old time favorite. A mix of raw almond butter sauce and veggies intermingled with a heaping serving of kelp noodles

Flat Breads 12

Choose a spread (hummus, save-the-tuna or sunflower cheese) tops gourmet mouthwatering live onion bread. Then pick your veggies (choose three): Cucumber, Carrots , Purple Cabbage, Bell Peppers, Celery, Onions, Scallions, Tomatoes, Avocado. And voila, fresh flat bread!

Bento Box 16

Bento Box Sharing with company or simply can’t decide? A fantastic choice of a combination plate of five delicious choices in sharable portions

Sides

Avocado 2 Pate 4 Hummus 4 Hemp Seeds 2 Extra House-Dressing 2 Live Onion Bread  2/slice

Drinks

Organic Teas (see tea menu)

Raw Hot Chocolate 5

Lattes 4.50

   Coffee, Mocha, Matcha, Chai, or  Chocolate. Add Maca to your latte 2

Smoothies 9 – See below

apple tart

Raw Desserts

Raw Cacao Brownie 2

Enjoy this addicting dessert, the perfect ending! A mix of sesame seeds, dried Turkish apricots, raw chocolate, sun flower seeds, coconut sugar and coconut oil

Raw Coconut Blondie 2

The non-chocolate version of the brownie! Made with sesame seeds , golden raisins, raw coconut flour, sun flower seeds, coconut sugar and coconut oil

Berry Jam of the Week 2

Top your brownie or blondie with our house-made berry jam, sweetened with apricots, for a berry heaven dessert

Raw Banana Soft Serve 4

Delicious banana soft serve ice cream with one topping: cacao nibs, walnuts, pecans, gojis, or raisins

Extra toppings $2 each

Raw Tart 6

Seasonal fruits or pudding in a delicious raw crust made of nuts, seeds, raisins or dates

Zen Sundae 8

Choose your favorite base: blondieor brownie, topped with banana ice cream, our house berry jam topped with cacao nibs

berry bliss smoothie

Smoothies

Made with organic fresh fruits, frozen in-house for these creamy blends!

Choco-Loco 9

Raw Cacao, raw almond butter, banana, and coconut blended for an enchanting chocolate-lovers favorite

Blackberry Zen 9

Experience Zen in this blend of blackberries and banana

Berry Bliss 9

Any berry available and banana blended to perfection for berry lovers

Tropical Paradise 9

The best of South Florida tropical fruits mixed together to cool you all year around: coconut, mango, and banana

Wild Blueberry 9

Wild Blueberries blended together with bananas for a simple yet delicious combination!

Blue Monkey 9

The most popular house blend with mamey, a summer tropical fruit, combined with wild blueberries and bananas. Available in the summer only

Add one of the following for $2

Maca Powder, Protein Powder, Hemp Seeds, Chia Seeds

 

Teas

We offer over 30 organic teas that can be made hot or iced.

Our Tea Menu

We accept cash and credit cards. Gift certificates available for any amount and can be used in tea lounge, store, or classes.

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